Month: December 2021

16 Powerful Psychological Ways to Break Your Mobile Phone Addiction (Part 3).

WELCOME TO Final (PART 3) OF THREE-PART BLOG SERIES that looked at some easy and simple yet powerful psychological ways to limit your smartphone usage and break mobile addiction if any. In the first post (Part 1) we looked at some interesting studies on addiction, some eye-opening statistics on phone usage, and 3 ways to …

16 Powerful Psychological Ways to Break Your Mobile Phone Addiction (Part 3). Read More »

16 Powerful Psychological Ways to Break Your Mobile Phone Addiction (Part 2).

WELCOME TO (PART 2) OF THREE-PART BLOG SERIES that looks at some simple yet powerful psychological ways to minimize smartphone usage and break mobile addiction. In the first post (Part 1) we looked at some interesting studies on addiction, some eye-opening statistics on phone usage, and 3 ways to limit your digital interaction. Please read …

16 Powerful Psychological Ways to Break Your Mobile Phone Addiction (Part 2). Read More »

16 Powerful Psychological Ways to Break Your Mobile Phone Addiction (Part 1).

LET ME BEGIN WITH AN INTERESTING STUDY DONE WHERE TEENAGERS were given a choice: You can either break your phone or break a bone in your body. Want to know the response? Amazingly a total of 46% of the participants preferred a broken bone to a broken phone. If this was not enough, the people …

16 Powerful Psychological Ways to Break Your Mobile Phone Addiction (Part 1). Read More »

Ichigyo Zammai: Ancient Secret Japanese Technique to Improve Concentration.

WE’VE ALL BEEN THERE: TRYING TO FOCUS ON a particular task with an urgent deadline, you’re motivated to do so, but your mind is wandering or you’re easily distracted.  Despite your best efforts and intentions, your life and career are not progressing the way you want it to. In this digital world and information overload …

Ichigyo Zammai: Ancient Secret Japanese Technique to Improve Concentration. Read More »

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